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Mind & Body Balance

  • Cancer Support Community Atlanta 5775 Peachtree Dunwoody Road Atlanta, GA, 30342 United States (map)

This class will include a series of exercises, performed sitting and standing, that challenge your physical balance and postural control. Integration of physical balance benefits will be achieved by following exercises with a guided practice of progressive muscle relaxation imagery.

Earlier Event: July 31
Pilates
Later Event: July 31
Tai Chi Qi Gong