This class combines gentle somatic yoga postures with sensory awareness practice. Minimal prompting encourages attendees to tune into their own thoughts and body sensations. The focus of this class is on combining breath with movement and the exercises are non-weight bearing and involve sliding, gliding and circular movement.
Back to All Events
Earlier Event: May 18Greater Atlanta Metastatic Breast Cancer Conference
Later Event: May 20New Member Orientation, RSVP Required