Exercise_left_tag.jpg

Our exercise classes are designed to help you achieve a healthy activity level during and after treatment. Anyone can participate, regardless of physical limitations.

Develop Strength, STamina & Flexibility

  • Therapeutic Pilates

  • Walking Groups

  • Wellness Workouts

  • worlddanz

All of the instructors are compassionate and sensitive to our needs, yet still challenge me at my own pace. It’s individualized instruction that you cannot find in a regular gym – the kind we need for our restrictions. It really says something when you get a good feeling just by walking through the door, and then feel fantastic when you leave.
— Brenda, CSC Atlanta Member since 2011