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EDUCATION

It is critical to have as much information as possible to manage your care and make informed decisions about what is right for you. We host in-depth educational workshops and seminars to give you an opportunity to hear from and speak with medical experts, healthcare providers, and other helpful experts in their field. All programs are led by medical professionals or licensed professionals in their fields.

EXPAND YOUR KNOWLEDGE ABOUT CANCER

Please note, programs are offered a variety of ways—some are in person, others are virtual, and some are hybrid (a mix of live and virtual).  We also have a full library of recorded programs you can view at your convenience.  Please see icons on the calendar to identify how each program is offered.

Frankly Speaking about Mental Health & Cancer
Tuesday, June 4, 2024 11:00 a.m.–12:00 p.m.
How do you cope with the impact of cancer on your mental health, whether it be stress or anxiety? Join this virtual program to hear why your mental health matters, learn support options available, and identify steps to improve your mental health from diagnosis into survivorship. Katie Armsby, LCSW with Cancer Support Community Atlanta will moderate this program where participants have the opportunity to ask questions. Click here for more information.

Releasing Tension with Progressive Muscle Relaxation
Led by: Jane Myers, OTR/L
Tuesday, June 4, 12:30 p.m.–2:30 p.m.
Cancer and its treatment can affect the muscles and can sometimes contribute to increased tension in the body. This workshop is for those who wish to learn and practice ways to reduce this tension by using simple muscle relaxation strategies. We will learn and practice progressive muscle relaxation and other techniques that have been proven to help reduce stress, ease muscle tension, and can assist in the management of good sleep hygiene. This class involves gentle movement while seated in a chair or lying on the floor and is appropriate for all skill levels. Please dress comfortably with loose-fitting clothing. Click here for more information.